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Conditioning Exercises for Combat Sports : Upper Body Plyometrics for Combat Sports

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Learn how to do plyometrics for the upper body in this free combat sports conditioning video from our expert martial arts trainer.

Category: Sports
Uploaded: January 18th, 2008 @ 10:55 pm
Author: expertvillage

Length: 01:03
Rating:
Views: 39,548

Tags: arts basic combat conditioning drills fitness martial military sport training

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