Diet.com Gym Equipment 101: Bosu Ball Exercise Video
BackDiet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.
Category: Sports
Uploaded: June 29th, 2007 @ 1:33 pm
Author: diethealth
Length: 03:21
Rating:
Views: 272,900
Tags: ball bosu club diet diethealth equipment exercise fitness gym instruction loss personal sports trainer weight workout
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