SparkPeople Swimsuit Bootcamp - Day 2 Workout
BackThis workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) lower body toning routine that will help you reshape your butt, thighs and legs. Work out with this video anywhere, with a pair of optional dumbbells! For a longer workout, simply repeat the video.
Category: Sports
Uploaded: May 2nd, 2008 @ 8:29 pm
Author: sparkpeople
Length: 10:13
Rating:
Views: 57,661
Tags: bathing beach bikini exercise firm fitness free fun legs plan pool shape strength suit summer tone training vacation
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