Lower Body (Hips, Glutes & Thighs) Workout
BackCoach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
Category: Sports
Uploaded: March 19th, 2008 @ 12:15 pm
Author: sparkpeople
Length: 06:34
Rating:
Views: 64,081
Tags: balance body exercise fitness legs lower lunge quads slim sparkpeople squat thighs tone workout
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